Tip 28 Hypnosis for Smoking Cessation

Smoker’s smoke, non smoker’s don’t. Hypnosis Is How.

Hypnosis is a powerful tool for changing the way something thinks about smoking.

I called to follow up on a client and that is what he told me, he was reciting something from our session. Those words meant a lot to him and he took them to heart so to speak where they became fact and resulted in him putting the cigarettes out for good.

I’m unaware of the feeling sensations or imagery that his mind conjured up as I gave him that suggestion in a hypnotic state. But whatever it was it created a more favorable relationship to the thought of being a non smoker, perhaps it was a feeling of pride that overcame the feeling of the need to smoke.

Neuro Science News Online reported: Neurons that encode whether a memory is positive or negative can be reprogrammed to switch the emotional association of the experience.

So what that means is we can change our association with a bad habit like smoking by making the memory of smoking seem awful and contradictory to who we are.

“Smoker’s smoke, non smoker’s don’t”

A powerfully simple statement. If you are ready to quit, sign up for our next group hypnosis experience.


Tip 28 Consider Hypnosis For Smoking Cessation

Smoker’s smoke, non smoker’s don’t can be your thought too

Here are even more videos on easy and doable tips for being healthier.

hypnosis for bad habits.Dallas Hypnotist Valerie Grimes provides a fun and easy approach to creating new healthy habits for losing weight, sleeping better, dealing with stress and getting more exercise. This is tip 28 of 52 weekly tips she created to assist you in Turning Over A New Leaf.



About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.