Reach out and really touch someone.
I am a professional cuddler now. In addition to being a hypnotist in Dallas.
Recently I began working with a very sick man, making home visits to do hypnotherapy for pain management, sleeping and encouragement. His basically lives alone and has no physical contact with anyone.
Health Tip #37, Remember to reach out and touch someone.
Physical touch is one of the most natural and healthful ways to send a message to the body and brain that someone is cared for.
I didn’t set out to do this…it just happened.
Thinking of someone in your life ask yourself, when it was that you last cuddled with them. Or hugged them, or held their hand.
You see a lot of people talking in restaurants and bars and coffee shops about their issues and the person is sitting there listening, but what about being present with them and holding their hand, or giving them a hug without saying anything.
Possibly the connection of physical touch is more powerful than the art of listening?
Dallas Hypnotist Valerie Grimes provides a fun and easy approach to creating new healthy habits for losing weight, sleeping better, dealing with stress and getting more exercise. This is tip 37 of 52 tips she created to assist you in Turning Over A New Leaf.