Dallas Hypnosis Smoking Cessation and weight gain

Dallas Hypnosis Smoking Cessation Programs addresses weight gain concerns by getting to the source of the problem.

If you have smoked for 40 years, a hypnotist can help you in changing the habit, providing you really want to quit.

There are many techniques for changing a habit and I use many of them in our Dallas Hypnosis Program Smoking Cessation Program, however, if a client doesn’t address potential psychological dependency issues they may stop smoking, but start overeating. To me, it doesn’t help the client to strive for a healthy lifestyle if they add 20 or 30 pounds.

If smoking has become a SMOKE SCREEN for the following, these issues must be addressed for lasting change and a permanent healthy new lean and trim lifestyle.

Smoking may be a smoke screen to the following:

  • managing stress
  • spending time with a close friend (comfortable/familiar)
  • deal with loneliness
  • feel stimulated/creative
  • extend fun/pleasure

Dealing with the habitual and chemical addiction side of smoking is also important and when you add the third component of addressing psychological dependency for smoking the results are 90%.

Dallas Hypnosis Smoking Cessation Programs clinical hypnotist Valerie Grimes helps you quit smoking. Call 972-974-2094 today for a complimentary consultation.


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.