hypnosis for insomnia

Dallas Sleep Hypnosis client shares her story on how healing old feelings helped her to rest easy at night and fall sleep.

One law of mind hypnotists must be aware of on a moment-by-moment basis is that the subconscious mind is never idle.  It acts on the most dominating desire that has been mixed with emotional feelings giving it power and creating our actions.

A person’s subconscious mind functions voluntarily whether a person makes any effort to influence it or not. So when a mind is influenced by negative events that occurred as a child, the mind just runs on that thought/feeling for years and in the case of this client, it resulted in deep sadness and lack of sleep.

On her first session she realized she could let go of the hurt she felt from her grandfather’s death without letting go of the memory of him. As a child she hung on to the hurt to keep him alive.  As an adult the hurt was getting in the way of her health so the motivation to release shifted when she realized her grandfather wants her happy and healthy.

Now she is able to fall asleep and give her body the rest it deserves. If you have friends, family or co-workers that can’t fall asleep, realize there may be more to that then you or them thought.  Offer compassion and suggest they get some professional help.

Valerie Grimes, hypnotist, is now seeing sleep deprived clients in 3 locations, Dallas, Uptown and Irving.  Call for a complimentary consultation. 972-974-2094 or let’s chat about what is keeping you up at night.

Dallas Sleep Hypnosis clinical hypnotist Valerie Grimes is a recognized master at helping people overcome the negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds and consistently sabotage their relationships, their health and their opportunities for success in business, and other important realms of their lives.

By Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.

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