Dallas Hypnosis Programs offers comprehensive program for losing weight with hypnosis includes 6 elements for required for permanent personal change.
Have you tried to lose weight and failed? You are not alone, most people try dieting and exercise programs each year but then quit and go back to their old patterns. Why is that?
Why is it so hard to change eating and exercise habits especially since it makes so much sense to lose weight?
Losing weight with hypnosis
It is widely known that hypnosis is effective at helping a person to lose weight because it works with the way the subconscious operates. It is possible in hypnosis make certain foods disgusting and thus the person naturally avoids them, or to hype up the feeling they would get when they are lighter and thus allow the natural working order of the brain to move them into new healthy behaviors. However those techniques can wear off.
There are six elements required for permanent behavior change so if you don’t do all 6 it maybe why it is hard to stick to a new healthy plan.
- Belief about ability to reach your weight goal.
- Have a strong desire – what is the motivation?
- Eliminate self sabotage
- Create a future vision of yourself to strengthen the belief and motivating desire
- Monitor self talk and change to match motivation
- Disconnect any identification/association with past patterns of weight gain or other ideas that may not be true such as thinking it is okay to gain weight due to your age or other family members status, etc.
It is these six areas that the Dallas Hypnosis Programs Weight Loss sessions are focused upon. So if you have failed at weight loss in the past and wondering why, this is your answer. Your subconscious mind was not set up to carry out your conscious mind’s intent.
Our clients easily work through their unique counter productive habits and self-defeating beliefs in order to allow their conscious intention to lose weight match the subconscious mind’s ability to carry that out.
Dallas Hypnosis Programs offers comprehensive program for losing weight with hypnosis, call for a private consultation in our office or over the phone.
Call us today at 972-974-2094 and make weight loss seem easy and effortless.