What you might not know about weight loss hypnosis might be keeping you fat.
Here’s the basic idea:
Hypnosis is a process in which suggestions are made to the subject while they are in a relaxed state. When they return to a fully awake, alert state, they carry out the assignment suggested during the session.
So if you’re wondering whether hypnosis can work for weight loss, you’re not alone.
The answer is an astounding yes – and all without taking pills, getting shots, or drinking a steady diet of protein shakes. What may surprise you is how it works.
It’s a Matter of Mind Over Fat
It is not your stomach that’s making you fat. It’s not how often you hit the gym, either. It’s your mind.
Our thoughts control our behaviors and our experiences of what happens in life. Using the tool of hypnosis, it’s possible for the mind to send messages to the rest of the body, telling the stomach it is satisfied, telling the brain it has all the nutrients needed, and telling the satiety sensors to recalibrate so “too much food” will be seen as undesirable.
You Can Pull Your Mind Out of a Rut
Like a train running on a track, the human mind is an incredibly efficient tool, generalizing information for future use, storing files to dictate how things are done, and working to satisfy the body’s demands quickly and easily whenever possible. This can work for you – think about how much effort would be required to remember to breathe every so often – or against you, like when you go into autopilot mode.
If you are overweight, you may have automatic, subconscious thoughts about food and eating that are reinforcing habits that aren’t serving you well. By disrupting the automatic flow of impulse to thought to action that leads to overeating, and replacing it with a thought process that is healthier, your mind will eventually follow the path you wish it to take instead.
The mind wants what the body craves, and what it’s used to having because of habits, unless it is reprogrammed. Weight loss hypnosis is a powerful way you can reprogram the invisible, silent directions your mind gives your body, so that you can finally release the extra fat you’ve been battling.
Call 972-974-2094 to schedule your appointment today, and see for yourself how weight loss hypnosis makes a difference in your life.