The Power IS You series examines ways we can self create whether it is getting healthier, feeling happier or obtaining a goal.

The answer to your problem is not in a pill, a bottle of booze or a piece of cake, it is within. And hypnosis can take you there.

Let’s start that conversation with a medical science’s latest idea: Your cells can heal you not a pill. Watch the TED talk.

So how do you talk to your cells so they communicate the right message?  That is our next topic.

By Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.