Not Happy? Go Outside.

When we are not happy we are out of balance, but going outside brings us back into balance and therefore, happier.  Here’s How:

If we are out of balance we can relax in the knowing that nature isn’t.  It naturally has a balancing tendency.  There is also great intentionality in nature and that is why we feel at peace there.  The natural world doesn’t need us.  It exists beautifully when we go away.

hypnosis for happiness

That intentionality is powerful and when we step into, it has an immediate effect on us.  It orients our inner compass.

We can ORIENT our compass with the 4 elements that are available for us each day, when we choose to see them, connect with them. Your senses are keen as you experience nature in a new way (see, feel, taste, smell, hear)

Try this. Go outside. And connect with each of the elements: Water, Earth, Fire, Wind

Set an intention that nature can and will bring you into alignment.

And Hypnosis helps you more easily reconnect to your natural inner compass to chart a better course in life.

This happens naturally because anything you imagine in a state of trance registers as real. So even though you are inside, your body believes it is outside and responds to those suggestions.

If you are feeling out of balance in your work or home life, hypnosis can provide you with a mini escape within your mind. Let us know how we can help you create that.

I’m Valerie Grimes, the Happy Hypnotist in Dallas wishing you a happier and healthier life. Remember to smile.

Get a free download to the hypnosis for health and happiness series. Or listen to newest Podcast.





About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.