Clinical Hypnotist Valerie Grimes corrects emotional eating by determining whether you are physically or emotionally hungry.
Hunger of the Body or Hunger of the Mind? is a process used by the hypnotist at Dallas Hypnosis Programs to correct stress eating or eating due loneliness, boredom, sadness or other feelings that we want to distract from. When we don’t feel good, wanting to feel better is a natural tendency, however if our being overweight is harming our health and well being finding a way to correct this ‘emotional wire crossing’ can be the key to a permanent reduction in weight.
This hypnosis program assists you in recognizing the true emotional need and responding to the urge in a satisfying and healthful way – without feeling deprived.
After completing the program our clients can determine if they are emotionally hungry how to deal with the emotional need and if they are truly physically hungry to eat from the broad selection of nutritious foods.
An added benefit is the teaching of mindful eating which is a form of meditative eating that improves gratification, digestion, satisfaction and fullness from each meal.
I lost 11 pounds in one month when I discovered the source of my overeating in social settings…I now feel confident at parties and can talk openly without hiding behind a plate of food.
Hypnotist Valerie Grimes is a recognized master at helping people overcome negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds. These thought habits consistently sabotage relationships, health and opportunities for success in business and other important realms of life.
Call her at 972-974-2094.