Dallas Weight Loss Programs Create Healthy Habits that in the long run, keep the weight off with hypnosis.
By adding to your diet not taking away, you can create those healthy habits that reduce your weight, and the process is sped up with hypnosis at Dallas Hypnosis Programs.
When you diet, it is all about what you CAN’T HAVE.
In our program, it is about what you CAN HAVE.
In our program, we encourage clients to eat three small meals and snacks and to add fruits and vegetables, while reducing (but not eliminating) cheese, meats, bakery items, and sugary foods.
- Hypnosis program for weight loss is about:
- Developing permanent healthy habits
- Curbing emotional eating
- Receiving more enjoyment from the foods you eat
- Eating slowly, gaining satisfaction
In a recent report on NPR, a study showed that Boomer Aged Women could reduce and keep it off by using this eating plan.
The study found that four years after starting a diet, the women who added in daily servings of fruits and vegetables did best. The new findings, published in the Journal of the Academy of Nutrition and Dietetics fit with another study published in the same journal last year that examined strategies for losing weight and keeping it off. DID YOU KNOW?
- Eating more actually promotes weight loss
- Dining out while loosing or maintaining is possible
- You can lose weight while enjoying your life and the foods you love
And, the longer you keep these new healthy habits, you find they follow you even to a restaurant or on vacation. Why? Because they are a new habit, they are subconscious. You just naturally eat healthier without thinking about it.
Dallas Weight Loss Programs Create Healthy Habits that in the long run, keep the weight off. Call for your consultation.