Improving Health


Squatting is the New Sitting.

Remember the term you don’t know Jack Squat? Well bet you also didn’t know squatting is much much more healthier for you than sitting, here’s why: -Increased flexibility -greater range of motion in the hips, knees, ankles -spinal relief and spinal decompression -core activation and strengthening -teaches the muscles, tendons, […]

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Dallas Hypnosis Weight Loss Program

Hypnosis for Back Pain

A testimonial from Terrie in Dallas. Experience now tells me that I can’t and shouldn’t just take a single doctor’s word regarding my health problems. I have learned that my body responds mentally, emotionally and even spiritually to my thoughts and environment. When my chiropractor asked me if I was […]

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#5 Health Tips for Weight Loss

For Easier Weight Loss, Seeing Is Believing Have you thought about what you would look like in the future in a fit and trim body? Did you know that what you imagine to be true becomes true. When you visualize or imagine yourself in the future as more fit and […]

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Dallas Hypnosis Weight Loss Program

Hypnosis for Weight Loss Dallas

New Service: Nutritional Counseling

 21-Day Purification Program with with Elizabeth Naylor, A.C.N., C.I.C., C.V.S   Thousands of people across the country have experienced renewed energy, weight loss, better sleep and reduction of many toxicity symptoms through the 21-Day Purification Program. This is not a fad diet or a dangerous cleanse. It is an eating […]

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Stress and anxiety management with hypnosis

Stress and anxiety management with hypnosis includes six elements to create personal change. In hypnosis for stress and anxiety management there are 6 elements for permanent personal change that must occur. The person’s belief about their situation Desire to change the situation – What is the motivation? Eliminating self sabotage […]

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Hypnosis in Dallas-What Is Stopping You?

Hypnosis in Dallas Helps You Discover: WHAT IS STOPPING YOU so you can move forward in life? Whether it is reaching sales, weight, or health goals or just finding the right relationship there is often something that stops us from moving forward with our goals. Hypnosis in Dallas uses an […]

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Hypnosis For Relaxation

Hypnosis for relaxation is the best natural stress relieving technique. I see a great deal of clients who are on blood pressure medication and that are also enrolled in our stress management program.  So I was wondering about the connection between stress and high blood pressure. Reading on several online medical […]

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how to eliminate stress with hypnosis

Stress and Hypnosis

How to Reduce Stress with Hypnosis The following is an explanation of stress and how it affects us, in addition, a relaxation exercise you can use to hypnotize yourself to be stress free. What is stress?  Stress is a psychological and physiological reaction in our mind and body to an […]

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Dallas Hypnotist Offers Natural Alternatives to Qnexa for Lasting Weight Loss

Natural Alternatives to Qnexa for Lasting Weight Loss from Dallas Hypnotist Valerie Grimes The weight loss drug Qnexa promises a feeling of fullness and appetite suppression, however there are some natural ways to accomplish this and promote weight loss that are effective and safe. If you don’t like to take […]

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Dallas Hypnosis Weight Loss Program

Habit Change Must Occur for Lasting Weight Loss

Habit Change Must Occur for Lasting Weight Loss, says Dallas Hypnotist Valerie Grimes The new weight loss drug Qnexa promises to suppress appetites, however habit change must occur for lasting weight loss and hypnosis for habit change can lead to permanent weight loss. Listening to a radio interview on March […]

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