Hypnosis For Quit Smoking


hypnosis for stop smokingIs it time to “Break Up” With An Old Friend? That cig?

Quitting smoking is an easy decision but carrying out that decision relies on the subconscious and its programing.

I read an article The University of Texas at Dallas employee health magazine that stated, “M. D. Anderson has a 44% success rate for its smoking cessation program.” Before you accept those numbers as a rationalization for why you couldn’t quit, please read the scientific studies below that incorporate hypnosis into a smoking cessation program and increase the success rate up 90.6%.

Hypnosis can really make a difference in this area since smoking cessation with hypnosis can be very quick and simple for one client but quite complex for another, the main reason for that is:

The reason for stopping smoking must be stronger than the reason to smoke.

Hypnosis works to weaken the dependency for the cigarette and strengthens the desire for the benefits of stopping smoking. This is accomplished by creating concepts that are seen, felt and experienced while in a hypnotic state.


Of 43 consecutive patients undergoing this treatment protocol, 39 reported remaining abstinent from tobacco use at follow-up (6 months to 3 years post-treatment). This represents a 90.6% success rate using hypnosis.

University of Washington School of Medicine, Depts. of Anesthesiology and Rehabilitation Medicine, Int J Clin Exp Hypn. 2001 Jul;49(3):257-66. Barber J.

Here is the study:

A field study of 93 male and 93 female CMHC outpatients examined the facilitation of smoking cessation by using hypnosis. At 3-month follow-up, 86% of the men and 87% of the women reported continued abstinence from the use of tobacco using hypnosis.

Johnson DL, Karkut RT. Adkar Associates, Inc., Bloomington, Indiana. Psychol Rep. 1994 Oct;75(2):851-7.  PMID: 7862796 [PubMed – indexed for MEDLINE]


Improve your success rate of stopping smoking for good.

Come in for your complimentary consultation to learn more about the benefits of hypnosis for Smoking Cessation call 972-974-2094 or schedule here.

The Flow Center offers program to increase your self-esteem and much more.





About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.