Hypnosis for Smoking Cessation

An update from a client after her Hypnosis Smoking Cessation Session

30 day update says, so far so good.

“I am doing great, I haven’t had a single cigarette since the 28th!  [30 days since appointment] I know that when it gets close to the one month mark, things may get a little more difficult, so I plan on making sure I do the recordings at night.

My big test will be next week in NYC (with my sister) I have told her that I’m not smoking so she should not suggest it.

I want to give this a couple of months to become a stronger habit and then come back to see you to work on some food and exercise issues I have.” Terri M August 2105

If you are ready to quit or know someone who is, we offer a 30 minute complimentary consultation to find out how hypnosis can help you put those cigarettes down.  Call 972-974-2094


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.