Could Anticipation Make Me Feel Happier?

Remember the feeling of being a child and anticipating the end of the school day, the start of a weekend, or an upcoming holiday? Just think of that brings up some feelings from past anticipation and yes that does create a lighter, happier feeling.   I like to think of that as Excited Anticipation. And, […]

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hypnosis for self etseem

Hypnosis for Health

Express What You Need For More Happiness.

Maybe, just maybe you are not as happy as you could be because you are not expressing what you need to say? Hypnotist Valerie Grimes offers an easy solution. Writing It Out. Writing is an excellent way to VENT the frustrations of the day and especially great if you do this before bed each night, […]

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Don’t Go Into Fat Hold Mode. Be Prepared Tip 34

Dallas Hypnotist Valerie Grimes Offers Healthy Tips. Eating when you are hungry is too late. Your blood sugar has already dropped sending you into conservation mode (hold on to fat mode). This takes effort, it takes time, but when you focus on this aspect of your life first (PROPER NUTRITION) everything else will fall into […]

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Dallas Hypnosis Weight Loss

Does Hypnosis Make You Cluck Like A Chicken

Hypnotist Wants Hypnosis To Go Mainstream in Dallas.

“As a hypnotist I hear the question, ‘Are you going to make me cluck like a chicken?’ quite often. I can thank the stage shows for that,” suggests Valerie Grimes, Certified Clinical Hypnotist.   She is a Dallas native and ex ad agency president but is now running a company called The Flow Center in […]

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Exercise Your Way To Happiness With Hypnosis.

If you are not happy then exercise your way to happiness with hypnosis at The Flow Center. If you are stuck within the four walls of your office or home that isn’t the best environment to foster an attitude of happiness. Being outdoors taking a walk is. Finding the focus and willpower to shift out […]

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hypnosis for health and happiness

Hypnotist teaches meditation for instant happiness

Meditation Creates Mental Shifts And Instant Happiness and Happy Events. If you want to be happy and healthy try this meditation for everyday people. Everyday people need to meditate too, perhaps more so than the pro-meditators. When I first learned to meditate I thought it was something that I could never achieve, so I avoided […]

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The Importance of Having a High Self-Esteem

Maintaining a Healthy Self-Esteem Self-esteem can be defined as the confidence or overall evaluation as person has on his or her worth. Maintaining a healthy self-esteem is very beneficial to a person’s health. Better Stability With a healthy self-esteem, your life becomes less of an emotional rollercoaster. You are able think and function better without […]

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hypnosis for health and happiness

Hypnosis for instant happiness.

Hypnosis Creates Mental Shifts That Lead To Instant Happiness Improve your health, relationships, and business by simply being happy. Hypnosis is how. Happiness is such a powerful positive state that it can actually improve your physical, mental and emotional state. How? Brain Chemistry. Positive emotions flood our brains with dopamine and serotonin, chemicals that not […]

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