Meet Bridget   Recently updated !

Meet Bridget M. Coughlin, CH Hypnotist at The Flow Center Bridget is a graduate of Dallas Hypnosis and is certified by the National Guild of Hypnotists.  She is a certified specialist in Hypnosis and Sports Performance from the AHA, has advanced training and certification in 5-Path® and is a certified 7th Path® Self-Hypnosis Teacher. She decided […]

Hypnotist in Dallas

stop smoking with hypnosis

Hypnosis for Smoking Cessation   Recently updated !

An update from a client after her Hypnosis Smoking Cessation Session 30 day update says, so far so good. “I am doing great, I haven’t had a single cigarette since the 28th!  [30 days since appointment] I know that when it gets close to the one month mark, things may […]


Hypnosis Helps A Bad Mood   Recently updated !

Client noticing positive changes to his mood after first hypnosis session. How Hypnosis in Dallas can help you bust through your bad mood. “…what I’ve been experiencing since our session: it’s been rather positive for the most part. The old bad habits are still there to an extent, but I’m […]

hypnosis for self etseem

Does Hypnosis Work

Dissolving Anxiety with Self Hypnosis

Hypnosis for Dissolving Anxiety How to reinforce the effects of your session. Once a client leaves the office it is critical to the lasting effects of the session to continue to use the tools the hypnotist teaches. “All hypnosis is self hypnosis” If a person describes themselves as anxious or feels […]


New Address for Hypnosis in Dallas

The Flow Center. Hypnosis, Life Flows Again Has New Address. Effective August 3, 2015 we are located at: 5310 Harvest Hill Rd Suite 266 North Entrance Dallas, TX 75230 phone is the same: 972-974-2094 Valerie Grimes, director and hypnotist has been in practice in the Dallas area since 2001.  She […]

hypnosis in dallas

stop smoking with hypnosis in Dallas

Hypnosis to Stop Smoking

How hypnosis helped with smoking Client Testimonial I haven’t had ONE cigarette or even the slightest URGE for a cigarette since leaving your office now 10 days ago. And I don’t anticipate anything getting in the way of my breakthrough/progress/momentum! I feel 1000% better and stronger mentally & physically every […]


Hypnosis vastly reduces headaches

How hypnosis helped with headaches. Client Testimonial for The Flow Center Before I started seeing Valerie, was having debilitating tension headaches that prescription medication helped only slightly. At the least provocation or stressful situation, I would get a headache. I had been having headaches for about 8 years. I knew […]

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hypnosis for healthy eating

Hypnosis weight loss programs include lots of snacking.

Dallas Hypnosis weight loss programs at the Flow Center include lots of snacking. Quick and Easy Health Tips: The idea of weight loss actually means eating more, of the right things. The first 30 days of our program suggests sending a signal to the body that good, nutritious food will […]