Meditation Creates Mental Shifts And Instant Happiness and Happy Events. If you want to be happy and healthy try this meditation for everyday people. Everyday people need to meditate too, perhaps more so than the pro-meditators. When I first learned to meditate I thought it was something that I could never achieve, so I avoided […]
Maintaining a Healthy Self-Esteem Self-esteem can be defined as the confidence or overall evaluation as person has on his or her worth. Maintaining a healthy self-esteem is very beneficial to a person’s health. Better Stability With a healthy self-esteem, your life becomes less of an emotional rollercoaster. You are able think and function better without […]
Hypnosis Creates Mental Shifts That Lead To Instant Happiness Improve your health, relationships, and business by simply being happy. Hypnosis is how. Happiness is such a powerful positive state that it can actually improve your physical, mental and emotional state. How? Brain Chemistry. Positive emotions flood our brains with dopamine and serotonin, chemicals that not […]
Stop Emotional Eating Patterns With Hypnosis. Weight Loss Hypnosis Dallas Presents Tip #33 for Healthier Eating. What does your body really (really) need today? What are you really hungry for, longing for? If we were to turn into this, you may be surprised at the answer, because it may not be food at all. When […]
Is your life flowing or stuck? Consider Hypnosis for Health and Happiness. Are you happy or sad most of the time? Disappointment, dead ends or discouragement can create a heaviness that develops into sadness and depression. It is a little hard to be happy when you are depressed. Perhaps you have tried and given up […]
Our best intentions to improve ourselves each year often end in defeat and possibly causing us to feel worse for our perceived failure. This is a self-defeating annual custom. Hypnotist, Valerie Grimes, examines why this is. To better understand perceived failure when it comes to a Resolution it is important to understand this simple fact: […]
Learn to Manage Stress It’s not uncommon for a person to experience stress, but too much stress is harmful to your overall health. Stress management is necessary to avoid feeling overwhelmed and for taking control of your life. Identifying the Cause The first thing to do is identify the cause of the stress. Sources of […]
Gift of Peaceful Presence To Ease Stress During Holidays Hypnosis can ease stress and anxiety during the holidays. Taking deep breaths is a part of that. We do those in the sessions together, but this video shows you how to do it on your own. Breathe, Relax, Enjoy the Moment.