Weight loss with hypnosis removes ‘imprints’ that cause weight gain.

Weight loss with hypnosis can remove the ‘imprints’ that cause weight gain, the imprints from food manufacturers that are claiming “low–fat” or “diet”.

What is an Imprint and why does it make me fat?

Imprints are information we receive directly and indirectly that we associate with and accept as a belief about ourselves or a brand of laundry soap or even low-fat granola bars. In one way it is advertising. Advertising usually is done to solve a problem. Problem:  We know we need to eat better, but there is no time.  Solution: Brand X creates a frozen lunch meal and labels it “Quick-n-Easy Low Calorie Lunch” and we are drawn to it and realizing problem solved, toss about 5 of them into our cart.  What it doesn’t say is that it is loaded with MSG and has no good fats so they’ve added corn syrup to make it taste better.

From the documentary ‘Hungry for Change’.

Did you know that over $60 Billion a year is spent on weight loss programs, but 2/3 of them fail?

The producers know the key is to educate.  That is why they made the movie.  Many people think packaged foods are healthy because they see ads on TV and other places that say that they are HEALTH FOOD, DIET FOOD, LOW CALORIE, LOW-FAT.  And because we believe this we are really disconnected as to what is healthy.



  • Sugar makes you fat, not fat.

The body naturally produces sugar and it is fed to your brain, when we rely on artificial glucose for a quick fix, it desensitizes the receptors on our cells, thereby interfering with feedback loops, disrupting communication so your body stops producing natural brain food and relies on your quick fix (but it can go back to its natural state).

  • Artificial sweeteners are chemically heavy and cause more cravings
  • MSG a flavor enhancer is in 80% of our processed foods and lures is into the processed world by good flavor, but basically MSG = obesity (watch for names like ‘natural flavors’, ‘yeast extract’, ‘modified food starch’ that is how MSG is labeled).

The best advice is to stay away from

  • Diet products
  • Fat free
  • Processed and chemically based foods


  1. Diets are typically low in fat (the good kind of fat that makes you feel full)
  2. Most are not balanced, too many proteins, too many carbs
  3. Most marketed to appeal to quick fix or with the use of a new trendy ingredient


Your body knows how to be its right size and shape, tuning into your natural instincts is key to this.

One way to do that is to go to the grocery store and stand in the produce aisle, make sure that you are feeling a little hungry when you do this and just notice what appeals to you. If you were out in the wild and had to eat something in the produce section what would it be?

What ever you walk over to is probably what your body needs. Buy it. Eat it.

Hypnosis can help with weight loss because through the sessions you are able to return to your body’s natural instincts to eat good foods, you were born with them but they were Imprinted away.

Declare the Diet is Dead.  Stop dieting and implement simple steps to a better body by making an investment in a way of life that will make a difference for the long term.  Call us for more information. 972-974-2094. Or make an appointment for your complimentary consultation.

Weight loss with hypnosis can remove the imprints that cause weight gain, the imprints from food manufacturers and restaurants that are claiming “low–fat” or “diet”.


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.