Weight Loss Hypnosis in Dallas Uses Visualization

Weight Loss Hypnosis Program in Dallas Uses Visualization To Speed Up Results.

Using visualization and engaging all of a person’s senses during a hypnotic state speeds up weight loss results.

Perhaps you have heard the statement:

What you think about comes about.

But did you also know when you form a mental imagine in a state of hypnosis, it registers as a real event thus speeding up weight loss.

Dallas Hypnotist Valerie Grimes uses a unique visualization process in which the client imagines themselves at their ideal size and shape. This visual is enhanced using their emotional and physical feelings as well as details of their surroundings, perhaps even sounds. This experienced is then anchored in by suggesting to the client that every time they “see their reflection” they feel thinner or lighter.  Basically the wording reconnects them with the imagined event. The result is a gradual movement towards that event.

Other ways to use visualizations for weight loss:

  • Imagine what your barriers to permanent weight loss are then see yourself knocking them down.
  • Use your sight to really see the food for what it is
  • Look at old photos of yourself when you were at your ideal size and shape,  jog those memories and the feelings attached to them.

About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.