hypnotist in dallas

Meet Bridget

Meet Bridget M. Coughlin, CH Hypnotist at The Flow Center Bridget is a graduate of Dallas Hypnosis and is certified by the National Guild of Hypnotists.  She is a certified specialist in Hypnosis and Sports Performance from the AHA, has advanced training and certification in 5-Path® and is a certified 7th Path® Self-Hypnosis Teacher. She decided […]


hypnosis for healthy eating

Hypnosis weight loss programs include lots of snacking.

Dallas Hypnosis weight loss programs at the Flow Center include lots of snacking. Quick and Easy Health Tips: The idea of weight loss actually means eating more, of the right things. The first 30 days of our program suggests sending a signal to the body that good, nutritious food will […]


Clearing Your Limiting Beliefs With Hypnosis

Clearing Your Limiting Beliefs With Hypnosis So You Can Easily Move Forward Towards Your Goal. Beliefs also called Imprints often stop us in our tracks even though our conscious intention is otherwise. Need to stop a counter productive behavior? Want to be free to move forward with a project or […]

hypnosis for stress

does hypnosis really work

What is Hypnosis?

DALLAS HYPNOTIST EXPLAINS HOW HYPNOSIS WORKS. By Valerie Grimes, Dallas Hypnotist   What is the first thing that comes to mind when you hear hypnosis? If you said, “are you going to make me cluck like a chicken?” I’d like to collect a nickel from you the next time we […]


Could Anticipation Make Me Feel Happier?

Remember the feeling of being a child and anticipating the end of the school day, the start of a weekend, or an upcoming holiday? Just think of that brings up some feelings from past anticipation and yes that does create a lighter, happier feeling. I like to think of that […]

hypnosis for self etseem

Dallas Hypnosis Weight Loss

Don’t Go Into Fat Hold Mode. Be Prepared Tip 34

Dallas Hypnotist Valerie Grimes Offers Healthy Tips. Eating when you are hungry is too late. Your blood sugar has already dropped sending you into conservation mode (hold on to fat mode). This takes effort, it takes time, but when you focus on this aspect of your life first (PROPER NUTRITION) […]


Hypnosis Effective For Anti-Aging Study Says

Stress Reducing Regulative Effects of Integrated Mental Training With Self-Hypnosis on the Secretion of Dehydroepiandrosterone Sulfate (DHEA-S) and Cortisol in Plasma: A Pilot Study Results: At the end of the study it was shown that the hypnosis group had increased their DHEA-S levels by 16% and reduced their cortisol levels […]


Dallas Hypnosis Weight Loss Program

Dallas Hypnosis Weight Loss and Plateaus

Dallas Hypnosis Weight Loss and Plateaus, We Help You Get Off the Plateau and Continue Weight Loss. After losing weight for several months consecutively, you may plateau on the scale for a few weeks.  Has this happened to you? If so, this does not mean that you are not still […]


How to Undo Your Addiction to Junk Food and Lose Weight.

Hypnosis is how to undo your addiction to junk food so you can lose weight. They say food companies have proven formulas that keep us hooked on junk food. Michael Moss author of Salt, Sugar and Fat was recently interviewed on THINK, the radio program on KERA 90.1 hosted by […]


hypnosis and imprinting

Baby Ducks Imprint with Their Mothers…

And Baby Humans Imprint with Their Mother’s Cooking How Imprinting Affects Your Ability to Lose Weight. And how hypnosis transforms imprints from negative to positive so you can lose weight. In hypnotherapy training, we studied Imprints. Imprints are how our life experiences or life events effect us based on the […]