Stressed because you can’t stay on task due to ADD or ADHD?
Dallas Hypnosis Programs clinical hypnotist Valerie Grimes will help you become focused.
A client explained to me during our pre-session discussion before hypnosis for stress management that he can’t stay on task because he feels he has attention deficit disorder (ADD). I strongly disagreed, so I replied, “You can’t stay focused because you would prefer to do something else besides your required administrative functions.” He understood and agreed.
So many of us are quick to diagnose ourselves as having ADD when feel we are not focused. Some even go as far as to medicate…but guess what? That doesn’t get to the source of the problem, and hypnosis does.
The Subconscious mind avoids pain and creates a lack of focus.
The subconscious mind is naturally set up to avoid the things we perceive to be painful. When our perception of the task is based on a negative imagined result, we avoid it by losing focus. However, we can change that view. Hypnosis sessions for stress management can make the boring stuff in our professional and personal lives become entertaining. Hypnosis either finds ways to make those tasks more creative or shifts our perspective on the task.
Here is one example:
A recent client avoided filing old project paperwork, to the point where there were large piles of paper on the floor of his office. In hypnosis we created a scene where each of those papers was a review of past work he had accomplished. As a result, a boring task was transformed into a time to reflect on past successes and reminisce about projects that he loved. Because the project became meaningful to him, he became focused on it.
Don’t stress out further by saying you have attention deficit disorder. Dallas Hypnosis Programs will help you become focused. Give me a call and let’s talk about others ways we can make those tasks less painful and fun instead. I’m looking forward to hearing what tasks you are avoiding.
Dallas Hypnosis Programs clinical hypnotist Valerie Grimes is a certified clinical hypnotherapist (CCHt). Previously the staff hypnotist at Kaner Medical Group (Bedford), she is a recognized master at helping people overcome the negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds.
Valerie has developed online weight management and sales improvement classes. She has worked to eliminate negative patterns which consistently sabotage client relationships, health and opportunities for success in business and life.