Over Eating? Hypnosis For Weight Loss Changes Those Patterns.

Over Eating Is Subconscious. Hypnosis For Weight Loss Changes Those Patterns.

Overeating is a subconscious behavior, however, hypnosis can work to change those patterns so weight loss occurs, as eating patterns are changed.

We were born with healthy subconscious patterns when it comes to satisfying our hunger, but through our developmental stage and life experiences, those patterns become disrupted. Hypnosis for weight loss restores the original healthy patterns.

Instinctively, we once knew the rights foods and the right portions, we ate subconsciously and were healthy and fit.  Then the wires got crossed and eating and food perhaps took on a new meaning, replacing the old instincts with a new desire to fill an emotional need.  So the act is still subconscious, but driven by the wrong desire. Hypnosis changes that desire and returns a person to a natural state.

How?  Stored in one’s neurology is the intuitive nature to eat a balanced diet. We use hypnosis to active that memory while releasing any emotional attachment to foods (that is the simple explanation). Want to know more? 

Weight Loss / Weight Reduction Hypnosis Program Benefits:

  • Eating to nourish your body
  • Choosing the right foods instinctively
  • Eating in a calm and relaxed state
  • Developing new habits lasting a lifetime.

So, what are your eating behaviors?  Take a week to examine your eating patterns we call this Eating With Awareness.  This process provides new information that sheds a light on your eating patterns, so they can change. To do this, simply write your food/beverage intake for a week along with your level of hunger/fullness and your emotional state (bored, happy, sad, etc). With awareness comes clarity and with clarity comes change.

Overeating is subconscious, but with hypnosis programs for weight loss in the Dallas area, a person can learn to overcome those old patterns of behavior, achieve the new behaviors of a healthy, and fit person for a lifetime!


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.