New Year’s Resolution: Hypnosis to Stop Smoking


New Year’s Resolution:  Use Hypnosis to Stop Smoking

How does hypnosis help smokers keep their new years resolution throughout the entire year?

Hypnosis works to help a smokers stop by connecting to the memory of being a non-smoker.  A person was not born a smoker and when you can return them to the memory of being a non-smoker and staying fresh, clean and healthy, it is a powerful subconscious experience that results in a changed behavior.  And when we add to this their personal motivation for being a non-smoker, it can result in permanent change.

Our success rate is 8 in 10, mainly due to the fact that those two people really didn’t want to quit. They key is having a very strong motivation to quit, an 8 or higher on the scale of 1 to 10.  Otherwise, the urge to continue has a pull. However, with continued sessions we can bring about a new behavior as a non-smoker.

In addition, our smoking cessation program offers an optional total life balance program that supports the client in making other healthy choices to deal with stress, exercise and diet.

Your new year resolution:  New Healthy Self. A non–smoker.

If you would like to learn more about hypnosis call me for a complimentary consultation to find out how to make your New Years Resolution a new habit for a healthy lifetime. Valerie Grimes, hypnotist 972-974-2094.

Make this year your year to take care of you!

Clinical hypnotist Valerie Grimes is a certified clinical hypnotherapist (CHt). Previously the staff hypnotist at Kaner Medical Group (Bedford), she is a recognized master at helping people overcome the negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds. Valerie has developed online weight management and sales improvement classes. She has worked to eliminate negative patterns which consistently sabotage client relationships, health and opportunities for success in business and life.

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About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.