New Service: Nutritional Counseling

 21-Day Purification Program with with Elizabeth Naylor, A.C.N., C.I.C., C.V.S


Thousands of people across the country have experienced renewed energy, weight loss, better sleep and reduction of many toxicity symptoms through the 21-Day Purification Program.
This is not a fad diet or a dangerous cleanse.
It is an eating plan and whole food supplement protocol designed to support your body’s natural ability to detox and to feed your body for improved function. Most cultures, over the history of humanity, have practiced a time of fasting, spiritual reflection and renewal at certain times of the year. This represents an understanding that it is a vital part of human nature to step back, evaluate what is important to us and recommit to our goals.
A great benefit of doing this once or even twice a year is that it “resets” your focus and habits related to eating.
I am often asked, “Why the new emphasis on cleansing?” I usually answer that it is not really new, but there is an increasing recognition that out exposure to toxins and our modern diet are contributing to our chronic health issues. The 21 Day Purification Program is one answer to this problem.
Our diets and lifestyle habits, those common to the United States, simply do not support our body in healthy detoxification. As our systems of detox begin to malfunction, many symptoms begin to show up. Some of them can be inconvenient and even scary. To show how far we have gone off base, consider the conventional wisdom around what we are taught…

  1. These symptoms have little to do with what you eat.
  2. The best way to get rid of these symptoms is through pharmaceutical drugs.
  3.  If there is no cure yet, it will be forthcoming once a few billion dollars are spent on drug research.

In order to regain our health, we need a paradigm shift…

  1. Symptoms and disease have EVERYTHING to do with what you eat and your toxic exposure.
  2. The best way to get rid of these symptoms is through minimizing the exposures, changing your diet and the practice of regular cleansing.
  3. The cure is you.

About Elizabeth Naylor

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Elizabeth established Ebenezer Wellness, a corporate wellness and private practice focused on holistic nutrition in 2006.  Her research centers around two areas: the role of food in prevention of disease, and the process of capacity building (finding your best thinking or clarity) in the individual.  She holds credentials in Applied Clinical Nutrition, Certified Intrinsic Coaching, Certified Valuations Specialist and is currently completing coursework for her Doctorate in Holistic Nutrition.

Elizabeth works with individuals to understand their health issues and the role of diet and lifestyle in supporting their vitality.  Using objective and subjective assessments, Elizabeth educates and coaches to support the client in finding their own motivation and answers.  She recognizes that there are two experts in the room – her expertise in holistic nutrition and the client’s expertise of themselves.  She supports the client with recommended diet changes, supplement advice, coaching to find their best thinking about their health issues and referrals for complementary healing modalities.


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.