Irving Sleeping Help talks weight management that works


Irving Sleeping Help Clinical Hypnotist Valerie Grimes talks weight management that works.

How Hypnosis and the Transition Lifestyle Program™ Weight Management Pays Off in the Dallas area. For more info 972-974-2094

Often, people state resolutions with good intentions, but fail to realize the results desired. Rather than wasting time expressing resolutions, take the time to ponder and explore what investments you can make in yourself that will develop into the lifelong results you are seeking.

* Do you want to feel and look great?
* Have more energy and mental clarity?
* Reduce joint pain and inflammation?
* Maintain healthy blood pressure and glucose levels?
* Avoid or reduce the usage of prescription medications?
* Improve the overall quality of your life and your family’s well-being?
* And, lose weight and inches?

The science behind long-term weight loss demonstrates the best way to drop inches and lose weight and keep it off is not by dieting, but by making healthy lifestyle choices. The added benefit to weight loss is improved overall health and vitality. Educating one’s self is the foundation, but making the conscious investment to take action on the information is the catapult to achieving wellness.

It is time to break out of the trap and invest in lifelong wellness. You can begin with developing simple good habits to overcome detrimental habits that are wrecking havoc in your body.

Make a commitment to yourself to invest in a 12 week Transitions Lifestyle System that is designed to target the loss of body fat through healthy eating, exercise, stress reduction and supplementation. It is about getting in shape for life and learning how to daily make the decision to walk in wellness.

Healthy Eating – Low Glycemic Impact Foods

A low glycemic lifestyle that provides superior support for weight loss and weight management, a healthy cardiovascular system, healthy cholesterol and triglyceride levels, maintaining steady blood glucose levels and improving body composition by achieving lean muscle mass. The glycemic index (GI) is a measurement of the impact carbohydrates have on your blood-sugar levels. When blood sugar rises rapidly, your insulin levels also rise, triggering a metabolic switch that signals your body to store fat. The typical American lifestyle consists of foods that break down rapidly into blood sugar which when combined with a sedentary lifestyle can lead to obesity, heart disease, diabetes, cancer, and more. Find out more about the Transitions 12 week class.

Irving Sleeping Help Clinical Hypnotist Valerie Grimes is a recognized master at helping people overcome negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds.  These thought habits consistently sabotage relationships, health and opportunities for success in business and other important realms of life.  Call her at 972-974-2094.

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About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.