Hypnosis Weight Loss on eliminating stress eating


Hypnosis Weight Loss Clinical Hypnotist Valerie Grimes talks eliminating stress eating. This is the first in the 2011 Hypnosis Workshop Series.

That is the first question I ask when clients come in for weight management.  So, are you a stress eater? After they answer,  I go on to explain that we are born with the innate ability to know when we are truly hungry, but over time our “wires” get crossed and we confuse the need for food (and usually the wrong foods) to satisfy another need besides nutrition.

On January 8th, I’ll be discussing stress (emotional) eating at Elite Fitness for Women in Irving as a part of my workshop series.  In addition, Wellness Coach Hilanne Myers will discuss the importance of adopting a new healthy lifestyle.

The event is free and to the public (women only though)  and is from 1 to 2 pm.  To RSVP call Elite Fitness at 972-573-1200.

  • February 12th Smoking  Cessation
  • March 12 Attracting the Right Mate
  • April 9 Weight Management/Healthy Attitude
  • May 14 How to Be Stress-Less
  • September 10 Weight Management/Healthy Attitude
  • October 8 Smoking Cessation
  • November 12 Mindful Holiday Eating

Hypnosis Weight Loss Clinical Hypnotist Valerie Grimes is a recognized master at helping people overcome negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds.  These thought habits consistently sabotage relationships, health and opportunities for success in business and other important realms of life.  Call her at 972-974-2094.

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About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.