Hypnosis for Stress Management

hypnosis for stressDid you know Hypnosis Creates New Response to Life Stressors?

How To Create A New Calm, Clear And Focused You

It’s August and it is HOT in Texas….

You are at your boiling point?


You just want it all to stop?

You just want to escape?

You just want to feel peaceful?

You just want to close your eyes and feel like a calm and peaceful mist is surrounding you?

A peaceful color like soft blues, yellows, pinks and notice an aroma like lavender that helps to release tension now.

Ahhh those colors and scents are so peaceful, calming and clarifying to the mind and body.

Just breathe in the calm mist and let it the tension and pressure dissolve easily, effortlessly.

I’m Valerie Grimes, hypnotist and I teach you how to easily change your reaction to stressful events so you naturally develop new healthy behaviors and regain control of your health and your life.

As you read the passage above, in a way like you just did, so how do you feel now? My words and your imagination had a physiological affect on you didn’t they? In our sessions together I teach you how to do that consistently by associating calm and peacefulness with a word, color or a deep breath, it is called an anchor, an anchor that triggers a new response.

Balance vs Imbalance

To me being stressed is an imbalance, too many yes’s and not enough no’s. We said yes too many times, we are exhausted, we are discontent with our work, we are in an unhappy relationship, and we worry about not having enough money or losing our job. And now we have unhealthy habits that we have become dependent upon for our escape, but we know that doesn’t really work…merry go round, goes round and round faster and faster and we just want to get off!

Working with me you regain clarity of mind that comes from a new perspective and with that clarity a solution to the issue that is causing the imbalance. That balance in all areas emotionally, mentally, physically and spiritually.

Stress Therapy with Hypnosis frees you from your current state and creates the life balance you need to thrive.  Thriving: It is a wonderful feeling.

Come in for your complimentary consultation to learn more about the benefits of hypnosis for Stress Management call 972-974-2094 or schedule here.

The Flow Center offers program to increase your self-esteem and much more.




About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.