Hypnosis for instant happiness.

Hypnosis Creates Mental Shifts That Lead To Instant Happiness

Improve your health, relationships, and business by simply being happy. Hypnosis is how.

hypnosis for health and happinessHappiness is such a powerful positive state that it can actually improve your physical, mental and emotional state. How?

Brain Chemistry.

Positive emotions flood our brains with dopamine and serotonin, chemicals that not only make us feel good, but dial up the learning centers of our brain to higher levels. This helps up organize new information and keep that info in the brain longer, and retrieve it faster later on. And those chemicals enable us to make and maintain more neural connections, which allows us to think more quickly and creatively.

So start with a smile, even forced can help.  There is science that proves a fake smile produced the endorphins you need to feel better.

How Can I Be Happy When I’m Not?

If you are feeling depressed it is probably hard to remember what it felt like to be happy.  You may have even given up on the idea.  We understand it takes focus, energy and time to naturally change your mood.   So we have created a way to do that for you at night while your sleep. Hypnosis recordings for health and happiness will train your brain for you while you sleep. Of course coming in for a session would be another way to do it. :)

Get a free download to the hypnosis for health and happiness series. Or listen to newest Podcast.


Hypnosis helps you be happier by building new neural pathways, so that a happy state becomes more known and comfortable and the new path of least resistance.

Call for a complimentary consultation, you will be HAPPY you did.  972-974-2094


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.