Hypnosis Helps To Drop Sadness and Pick Up Happiness
It’s the Healthy Alternative To Feeling Better Again About Life.
When we are feeling sad it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” But isolating too long robs us of that cycle of sad back to happy. Medication, alcohol, drugs can be the ‘go to’ solution when our emotions are in that low point.
Hypnosis Is A Solution To Break The Cycle Of Sadness
Being sad for too long leads to depression. Hypnosis is used to help a person out of that negative cycle and get back to balance. We use hypnosis with our clients to access happy memories or create new ones doing so has an effect of increasing serotonin and dopamine which helps them feel better immediately better and gives us the motivation to lift us out of our low point.
So if you are feeling down, don’t isolate too long and when ready emerge with the thought that social community is a part of life but that face to face is the contact our emotional and physical body needs.
Remember being sad from time to time is natural; chronic sadness is an indicator of a deeper unconscious message that hypnosis can help you unlock. The answer to life’s problems is not in a bottle, a pill or a piece of chocolate cake, it’s within and hypnosis takes you there.
About Hypnosis: Q&A
Hypnosis is a form of cooperative therapy that targets specific problems and attitudes. Hypnosis is based on the idea that each client is willing to work toward a goal with a qualified specialist, and break out of bad patterns. If certain behaviors are threatening personal relationships, physical and emotional health, or success at work, it could be helpful to examine the root of these problems in a controlled environment with a certified hypnotist. Hypnosis provides clarity to clients who may not understand their inability to change or improve chronic situations in their lives.
Valerie Grimes is a certified clinical hypnotherapist (CCHt). Previously the staff hypnotist at a Medical Group in Bedford, TX, she is a recognized master at helping people overcome the negative belief systems, false opinions and self-defeating habits that reside in their sub-conscious minds. She has worked to eliminate negative patterns which consistently sabotage client relationships, health and opportunities for success in business and life. In 2002, she graduated from the Dallas Hypnosis Training Institute in Irving with 300 classroom and clinical hours. She is the owner of The Flow Center in Dallas.