80% of health problems are preventable

Dallas Hypnosis Weight Loss clinical hypnotist Valerie Grimes believes that 80% of our health problems are preventable, and rapid improvement in your health can be made when you engage your mind.

Prevention and Cure: These are the two elements that result in great health and your mind is part of both.


There are many articles about the prevention of disease and illness so I’m not going to talk about that. Except to state that when (not if) you decide you want to change your current health status, then, a change in your current lifestyle/behavior must occur. If you want behavior change, hypnosis can speed up the process and make it a habit. Many people I talk to have a “who is going to rescue me?” mentality and therefore I can’t help them (hate turning business away). But if that person takes responsibility for the behavior, we can build on that exponentially. Take responsibility and make health a priority that is how we turn the current poor health situation around.


“I have Diabetes.”
“I have cancer.”
“I have high blood pressure.”

The above are statements of ownership. Is a disease something you really want to own?

Notice the difference in this wording.

“I am experiencing diabetes.”
“Cancer has been detected in my body.”
“My blood pressure is currently high.”

All of those above statements classify the disease as a temporary experience and therefore not making it a part of the person. Someone very successful and famous once said:

“If it is to be, it is up to me.” Remember when I stated above about taking responsibility? Are you ready?

Dallas Hypnosis Weight Loss clinical hypnotist Valerie Grimes believes that 80% of our health problems are preventable. So, are you ready to make health a priority?


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.