Freedom From Sadness, Anger, And Frustration From Dallas Hypnotist, Valerie Grimes.
The power of suggestion is the basis for effective results from hypnosis so I used that idea at a recent Health Fair in an effort to spread positive energy.
I challenged attendees to think of a negative thought, feeling, or habit that they were tired of carrying around and leave that negative aspect with me. Then to think of a positive thought, feeling, or habit they would rather focus on. For example:
LEAVE | TAKE AWAY
- Sadness | Happiness
- Stress | Peace
- Anger | Forgiveness
At the end of the day, there were 35 negative cards. Most said: stress. I took them home and put them through the shredder while visualizing peace and calmness for those people and all people.
EASY ‘AT HOME’ METHOD FOR FINDING FREEDOM FROM NEGATIVITY.
- Decide what thought, feeling, or habit you want to walk away from.
- Write it down on a note card, or post it.
- Take a new card; write what you do want (you can ask for anything).
- Walk away from the old; take the new with you.
- Later tear up or shred the old one.
What I enjoyed most was the smiles that people walked away with.
Find Freedom From Sadness, Anger and Frustration with Hypnosis in Dallas.