Exercise Your Way To Happiness With Hypnosis.

If you are not happy then exercise your way to happiness with hypnosis at The Flow Center.

If you are stuck within the four walls of your office or home that isn’t the best environment to foster an attitude of happiness. Being outdoors taking a walk is.

Finding the focus and willpower to shift out of this rut can be difficult, if it was easy you wouldn’t be reading this or listening to my podcast, you would be walking. Happily strolling.

What you an discover on  your walk today.

What you an discover on your walk today.

Exercise, regular exercise is a natural way to find more happiness in your life. But how do you get out of your current rut, how do you free yourself from those 4 walls?

HYPNOSIS is how.

Hypnosis gently finds your internal EXCUSE and transforms it into the motivation to get out there.

Wouldn’t it be great if you always found time to exercise, and were consistent in your exercise program?

 You love to exercise, your body feels new sensations and you always have time for treating your self well. Imagine yourself walking outdoors in the beautiful world, notice the sounds around you and the colors of nature.


Daily exercise is part of your routine you feel toned, fit and fabulous. Exercise energizes you and opens up your creativity, clears your mind and helps you focus on the perfect health contained within.

If that is how you want to imagine yourself being then Hypnosis is how. In February first time clients receive one session with the purchase of three. Call to schedule your appointment 972-974-2094.

I’m Valerie Grimes, the Happy Hypnotist in Dallas wishing you a happier and healthier life. Remember to smile.

Get a free download to the hypnosis for health and happiness series. Or listen to newest Podcast.



About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.