The Top 3 Unhealthy Habits a Dallas Hypnotist Can Help You Break for the New Year

Dallas hypnotist

A Dallas hypnotist can help you stay focused and pursue your resolutions in successful ways.

Kicking a bad habit is tough. Kicking a bad habit for good is even tougher. Long-term change is a constant struggle; it requires mental determination, focus, and self-control. Changing addictive behaviors is a personal process. Although friends and family may be supportive, they cannot make the changes for you.

  1. Weight Loss. Learning to stick with diet and exercise isn’t about willpower. When you can learn to overcome the doubt and lack of resolve that manifest in your subconscious, you can pursue these goals with newfound success.
  2. Smoking. Tobacco is an extremely addicting substance has terrible effects on cardiovascular and respiratory systems. Not being able to quit smoking is a serious problem for many people who live with the daily threat their own behavior poses to their health. Curbing the urge to smoke is the only way to kick this habit, and hypnosis can give you access to your subconscious.
  3. Gambling. An addiction to gambling is psychological, so it makes sense that to address dependence on this habit you would have to engage with your subconscious mindsets. Understanding how this influences you actions will enable you to make changes in your behavior.

If you have been discouraged by continued failure to kick unhealthy habits, hypnosis may be an important part of earning how to succeed long-term.

For more information, contact the Dallas hypnotist who can help you have the best 2014 imaginable.


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.