Dallas Hypnosis Programs offers comprehensive hypnosis to stop smoking includes 6 elements for permanent personal change.
Have you tried to quit smoking and failed? You are not alone, most people (according to Psychology Today quit an addiction 4-5 times before they are successful).
Why is that?
Why is it so hard to change a habit like smoking especially since it makes so much sense to quit?
It is widely known that hypnosis is effective at helping a person to stop smoking because it works with the way the subconscious operates. It is possible in hypnosis to change the way someone views themselves, as a non smoker, or they way they view cigarettes, as disgusting, etc.
However, it is critical to permanent behavior change, like to quit or stop smoking that the person also review these other areas and make the changes necessary so the person can stop smoking permanently.
- Belief about ability to quite easily.
- Create a strong desire – what is the motivation?
- Eliminate self sabotage
- Create a future vision of yourself as a non smoker – to strengthen the belief and motivating desire
- Monitor self talk and change to match motivation
- Disconnect any identification/association with smoking and people, feelings, habits, etc.
Dallas Hypnosis Programs offers comprehensive hypnosis to stop smoking includes 6 elements for permanent personal change.
Call for your consultation appointment 972-974-2094, and make stopping smoking easier.