Dallas Hypnosis Programs offers comprehensive hypnosis to stop smoking


Dallas Hypnosis Programs offers comprehensive hypnosis to stop smoking includes 6 elements for permanent personal change.

Have you tried to quit smoking and failed?  You are not alone, most people (according to Psychology Today quit an addiction 4-5 times before they are successful).

Why is that?

Why is it so hard to change a habit like smoking especially since it makes so much sense to quit?

It is widely known that hypnosis is effective at helping a person to stop smoking because it works with the way the subconscious operates.  It is possible in hypnosis to change the way someone views themselves, as a non smoker, or they way they view cigarettes, as disgusting, etc.

However, it is critical to permanent behavior change, like to quit or stop smoking that the person also review these other areas and make the changes necessary so the person can stop smoking permanently.

  1. Belief about ability to quite easily.
  2. Create a strong desire – what is the motivation?
  3. Eliminate self sabotage
  4. Create a future vision of yourself as a non smoker – to strengthen the belief and motivating desire
  5. Monitor self talk  and change to match motivation
  6. Disconnect any identification/association  with smoking and people, feelings, habits, etc.

Dallas Hypnosis Programs offers comprehensive hypnosis to stop smoking includes 6 elements for permanent personal change.

Call for your consultation appointment 972-974-2094, and make stopping smoking easier.

Share

About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.