Life Balance


Hypnosis Calms Anxiety In The Modern World

HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. […]

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How To Have Holiday Mindfulness.

Create A True Silent Night And Enjoy The Benefits Of A  More Mindful Holiday. by Valerie Grimes, Hypnotist Here is what you do: Select an evening this holiday season and then turn off music, TVs, phones, etc and enjoy the sounds of silence with your family, pets or individually. Benefits- […]

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Stress Management with Hypnosis Stops Panic Attacks

Panic Attacks for Frisco Woman Reside with Hypnosis A recent client shares her beautiful account of a day without the negative emotions she lived with for over a year. Part of the Stress Management with Hypnosis Natural Tranquilizer Program. [quote]Donna Shares Her Day[/quote] Such a beautiful, gorgeous spring day outside! […]

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Stress Management Therapy, Hypnosis A Natural Tranquilizer

 Hypnosis for stress is one of the best stress relief techniques and found in this stress management therapy program. The first step is the hypnosis stress relief recording that teaches your body and brain how to greatly reduce or eliminate the response to the outside stimuli that makes you feel […]

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Hypnosis in Dallas for self improvement

Hypnosis in Dallas for self improvement and attitude adjustment helps people to better enjoy their day. A QUESTION OF ATTITUDE. Read these questions and respond with yes or no? Do you find your padding your day with filler duties to make yourself feel or look productive? Do you feel others […]

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Dallas Hypnosis For Goal Realization for Single Moms

Dallas Hypnosis Programs helps single mom get on the right path to reaching their goals and realizing their dreams. CLIENT AND THEIR STORIES: Single Mom Wants a Better Life for Her and Her Young Daughter. Dannie came in about a year ago to help remove obstacles to career and financial […]

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Dallas Hypnosis Relationship Program offers mental clarity.

Dallas Hypnosis Relationship Program: it isn’t just for smoking cessation and weight loss. Hypnosis offers mental clarity and healing in a time of lost love. Recently I gave a hypnosis client with run away thoughts about a lost love an assignment to sit quietly in front of a candle and […]

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Improve Your Mental Strength With Hypnosis in Dallas

Improve Your Mental Strength With Hypnosis in Dallas – Training Your Mind To Work For You. Do your thoughts have power over you? Do you critically judge yourself? Do you feel you hold yourself back? Answering YES in an indication that your mind is working they way it is set […]

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Self-Hypnosis for Smoking Cessation in Dallas

An integral part of the Smoking Cessation Program we offer in Dallas is self-hypnosis for relaxation. When a person is ready to quit there is a hesitation because of the perceived idea it would be a challenge to find another source of relaxation.  The idea that smoking is relaxing is […]

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Dallas Hypnosis Weight Loss Program

Want Successful Weight Loss with Hypnosis?

  Want Successful Weight Loss with Hypnosis? Start with a new inner conflict. So why would an inner conflict need to arise in order for someone to be successful using hypnosis for weight loss? Because the mind naturally works with internal conflict to drive us to one side or the other, […]

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