Hypnosis, Hypnotist, Hypnotherapy

Heal Your Relationship with Hypnosis

Is there an elephant in the room? How to heal your relationship with hypnosis. Trainers domesticate baby elephants by chaining them. The small animal is staked in a corner. At first, the animal puts all its efforts into breaking free. Soon the elephant realizes he/she can only move so far […]


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Hypnosis for Sugar Cravings and Binges

Do you have daily temptations to binge on sugar? Hypnosis may help. Have you tried dieting, more exercise, cleaning out the pantry only to be back in the old pattern of eating too many sugary treats, even when you had planned to not do so? Please don’t beat yourself up.  […]


Athletes Get a Game Day Boost with Hypnosis.

Need a Game Day boost? By Bridget Coughlin, CH Consulting Hypnotist At The Flow Center To You Feel Like You Need a Game Day Boost? Well you aren’t alone! Celebrity athletes and performers alike utilize hypnosis as an effective tool to get the most out of their abilities. Some names […]

Dallas hypnosis

Meet Bridget

Meet Bridget M. Coughlin, CH Hypnotist at The Flow Center Bridget is a graduate of Dallas Hypnosis and is certified by the National Guild of Hypnotists.  She is a certified specialist in Hypnosis and Sports Performance from the AHA, has advanced training and certification in 5-Path® and is a certified 7th Path® Self-Hypnosis Teacher. She decided […]


Hypnosis Helps A Bad Mood

Client noticing positive changes to his mood after first hypnosis session. How Hypnosis in Dallas can help you bust through your bad mood. “…what I’ve been experiencing since our session: it’s been rather positive for the most part. The old bad habits are still there to an extent, but I’m […]

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hypnosis in dallas

New Address for Hypnosis in Dallas

The Flow Center. Hypnosis, Life Flows Again Has New Address. Effective August 3, 2015 we are located at: 5310 Harvest Hill Rd Suite 266 North Entrance Dallas, TX 75230 phone is the same: 972-974-2094 Valerie Grimes, director and hypnotist has been in practice in the Dallas area since 2001.  She […]


Not Happy? Go Outside.

When we are not happy we are out of balance, but going outside brings us back into balance and therefore, happier.  Here’s How: If we are out of balance we can relax in the knowing that nature isn’t.  It naturally has a balancing tendency.  There is also great intentionality in […]


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What is Hypnosis?

DALLAS HYPNOTIST EXPLAINS HOW HYPNOSIS WORKS. By Valerie Grimes, Dallas Hypnotist   What is the first thing that comes to mind when you hear hypnosis? If you said, “are you going to make me cluck like a chicken?” I’d like to collect a nickel from you the next time we […]


Hypnotist Wants Hypnosis To Go Mainstream in Dallas.

“As a hypnotist I hear the question, ‘Are you going to make me cluck like a chicken?’ quite often. I can thank the stage shows for that,” suggests Valerie Grimes, Certified Clinical Hypnotist.   She is a Dallas native and ex ad agency president but is now running a company […]

Does Hypnosis Make You Cluck Like A Chicken

Weight loss hypnosis in Dallas


Our best intentions to improve ourselves each year often end in defeat and possibly causing us to feel worse for our perceived failure. This is a self-defeating annual custom. Hypnotist, Valerie Grimes, examines why this is. To better understand perceived failure when it comes to a Resolution it is important […]