Valerie Grimes


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.


Dealing with Holiday Stress   Recently updated !

Hypnotist shares ideas that can help you in Dealing with Holiday Stress I saw Christmas lights in my neighborhood, but it was the Sunday before Thanksgiving and instead of thinking, ahhh isn’t that pretty, I thought, “darn, it is the holidays again,” and felt a tightening in my belly. Admit […]

Share
hypnosis for holiday stress

Exploring Your Sexual Side Subconsciously

Hypnosis to find out what your subconscious knows about your vital sexual power? Part of the Subconscious Journey Series from Hypnotist Valerie Grimes Disconnection from your sexual power manifests in Unhappiness, addictions, negative relationship patterns, Poor self-esteem, low sex drive, and conflict about the meaning of sex By discovering and […]

Share

Hypnosis-Drop Sadness; Pick Up Happiness

Hypnosis Helps To Drop Sadness and Pick Up Happiness It’s the Healthy Alternative To Feeling Better Again About Life. When we are feeling sad it is “natural” to want to be alone. Sadness is a normal human emotion and isolation can follow and can be a healing time to “regroup.” […]

Share
feeling stuck in life

hypnosis for stop smoking

Hypnosis For Quit Smoking

STUDIES PROVE THE EFFECTIVENESS OF HYPNOSIS FOR SMOKING CESSATION Is it time to “Break Up” With An Old Friend? That cig? Quitting smoking is an easy decision but carrying out that decision relies on the subconscious and its programing. I read an article The University of Texas at Dallas employee […]

Share

Hypnosis for Stress Management

Did you know Hypnosis Creates New Response to Life Stressors? How To Create A New Calm, Clear And Focused You It’s August and it is HOT in Texas…. You are at your boiling point?   You just want it all to stop? You just want to escape? You just want […]

Share
hypnosis for stress

hypnosis for self esteem

Hypnosis Increases Self Esteem

Did You Know Hypnosis Increases Self Esteem to Realize Your Full Potential? All too often we find ourselves locked into a set of habits and behaviors that are not representative of whom we really are. We let external sources determine our path and set our goals. We are not our […]

Share

How Hypnosis Breaks Through Resistance

Why We Resist What’s Good for Us and How Hypnosis Helps Us Break Through. It just might be time to embark on a self-improvement journey. Maybe join a gym, take some art classes, or go back to school. But you don’t. For example, let’s say you want to join a […]

Share
hypnosis for goals

hypnosis natural remedy for sleep

Hypnosis a Natural Remedy for Sleeping

Have you been searching online: How Can I Fall Asleep? Why Am I Not Able To Sleep? Search No More Hypnosis is a Natural Remedy Sleep is the most natural thing we do besides breathing, however due to the modern world we have created it is becoming increasingly difficult to […]

Share

Change Your Relationship With Food and Lose Weight

Hypnosis Helps You Change Your Relationship With Food and Lose Weight Here’s how that works: You know how when you have a relationship that has gone south and you are sooooo ready to end it.  We can create a state where you feel the same way about food.  To really […]

Share
weight loss with hypnosis

hypnosis for anxiety

Hypnosis Calms Anxiety In The Modern World

HAS THE MODERN WORLD LEFT YOU FEELING ANXIOUS?  Is It All The Technology? Hypnosis can calm anxiety. “The reason we know smart phones and other technology makes people anxious is a trend we are seeing with our clients,” stated Valerie Grimes, director at The Flow Center for Hypnosis in Dallas. […]

Share