Are you overweight because you eat the wrong foods? No.

We are not overweight because we eat the wrong foods or too much of the wrong foods.

We are overweight because we are out of balance.

According to the documentary, “Hungry for Change” there are over 50,000 titles on Amazon for diet books. Why so many? 

I think because none of them really work so companies keep trying new combinations with new trendy ingredients.  However what most of them fail to realize is that we are all unique and one diet doesn’t fit all, nor do they address the real problem, our lives are out of balance.

Those books don’t address the total organism: who we are mentally, emotionally and spiritually. But hypnosis for life balance does.  Hypnosis for weight loss incorporates life balance and the result is a new healthy lifestyle and permanent fat loss.


  • Your body needs water
  • Your body needs real, whole foods
  • Your body needs movement
  • Your body needs deep breaths
  • Your body needs a return to the instincts that have been dulled
  • Your mind needs proper motivation, goals, and outcomes
  • Your mind needs education of what is really healthy
  • Your mind needs a belief system that matches your current goal
  • Your emotional body needs stress relief
  • Your emotional body needs to release feeling unloved, feeling lonely or sad
  • Your whole self needs self-love

Hypnosis for weight loss incorporates all of these in our life balance approach and the result is a new healthy lifestyle and permanent fat loss.

Declare the Diet is Dead.  Stop dieting and implement simple steps to a better body by making an investment in a way of life that will make a difference for the long term.  Call us for more information. 972-974-2094. Or make an appointment for your complimentary consultation.


About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page.

She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.