3 Barriers to Weight Loss in Dallas, and What Really Works

weight loss in dallas

Struggling with weight loss in Dallas?

We get calls all the time from people eager to find a solution for weight loss in Dallas. They’ve tried diets, shakes, injections, and starvation – and nothing’s worked.

Why not?

It all boils down to three major obstacles.

  1. Lack of Motivation – People who get discouraged easily or lack the motivation to stick with their program need something that keeps them on track even when they don’t see immediate results. Positive affirmations and suggestions can sometimes be the motivation a person needs to forge ahead.
  2. Not Enough Time – Juggling obligations for work and family can leave little time for you to take care of yourself. Exercise often gets lumped in with other things in the “I’ll do it when I get time” category. Making time to exercise is just as important to good health as making time to eat a good breakfast, lunch and dinner.
  3. Cravings for All the Wrong Foods – Anyone who has attempted a diet has dealt with food cravings. They are always for the foods not on your diet and always for foods you are supposed to avoid at all costs. When you break your diet and indulge, it can throw you off your diet permanently. It’s good to remember that it’s ok to feed your cravings occasionally as long as you compensate with a little more exercise.

Hypnosis can really help, supporting you in keeping your motivation strong – not just to reach a certain number on the scale or on a clothing tag, but in reshaping your body so it is healthy, lean, and strong.

You’ll also find that by rebalancing the load in your life where your priorities are concerned, it will become easy to devote the time and attention you need to take care of you – and you’ll know in your core how appropriate it is for you to do that, and that it’s necessary for taking care of everything else in your life that’s important.

Finally, you’ll discover that all those cravings for the very foods you know are not supporting your physical health and fitness are easy to stop and redirect. The same power behind the cravings that currently torture you can be harnessed to move you toward the healthy, fit, and beautiful body you desire.

Complete the contact form if you think hypnosis might be the answer for you for weight loss in Dallas.



About Valerie Grimes

Besides assisting individuals in behavior change and self improvement, Hypnotist Valerie Grimes specializing in dependencies such as alcohol, food, shopping, pain medication, and smoking. She is also trained in the area of hypnosis for PTSD and Auto Immune Disorders. And is a Reiki Level 2 Master. For More about Valerie, Go To Her Personal Web Page. She is a 2002 graduate of the Dallas Hypnosis Training Institute, and certified by the American Council of Hypnotist Examiners. Continuing Education is maintained 15 hours per year through Hypnosis Motivational Institute in California.