Daily Archives: July 10, 2014

Clear Your Mind- Perfect Stress Reliever

30-day Mind Detox, Perfect Stress Reliever, Helps Clear Your Mind. The Mind Detox consists of 6 things you do or don’t do each day.  One of the Don’t Do items is to limit news programming. Here is a survey and report that says most people contribute news programming as a […]

hypnosis for panic attacks

weight loss hypnosis

Health Tip #16 How to reduce stress.

Does the thought of taking a vacation alone stress you out? Then you probably need to do it. Immersing yourself in a fear can transform it. And that is what we want, that fear moved UP and OUT. Exposure therapy* is the concept of becoming familiar with the thing that […]